Individual Coaching

You and every human being has a natural ability to seek happiness and well-being and to reach your fullest potential.

Sometimes your life experiences can cause you to have emotional blocks and unresolved issues that keep you from achieving your goals of peace, fulfillment and joy.

Learn how identify those blocks and remove them from the path leading to well-being

Find inner-freedom, a greater sense of self and the ability to meet your needs.

Learn to love yourself and have a sense of personal power.

Know you have a safe support person you can rely on and trust to guide you on your journey.

Learn relationship skills and realize how you may be blocking a deeply loving relationships in your life.

Relationship Coaching

1. Share who you are with each other Create safe space
2. Communicate respectively and with empathy
3. Create common traditions and interests- Building oneness, dreams
4. Emphasize each other’s positive qualites and the great times you have shared
5. Interact with each other frequently
6. Re-ignite your relationship
7. Nuture Intimacy
8. Learn healthy communication skills
9. Be each other’s biggest fan
10. Keeping love alive
11. Manage conflict Learn problem solving skills

HYPNOSIS

I provide a safe place to engage your subconscious mind and show you that you can see the world in a different way so that you do not have to play of negative patterns of behavior on current situations. You are helped to release old beliefs transforming limiting beliefs and negative emotions to embrace new empowering behaviors. Hypnosis is safe and the side effects can include happiness, joy, relief, and the freedom to finally live the life you were born to have.
Through hypnosis we can help you to:
  • Over come additions such as smoking and over-eating
  • Reduce stress and anxiety
  • Conquer fear and phobias
  • Manage pain
  • Overcome sleep issues
  • Reduce post stress (PTSD)
  • Helping you let go of the past which has been holding you back
  • And more!